Self Protection Courses
These courses are a great way to learn 'street ready' self-defence skills in a safe and friendly training environment. Get your friends together and have some fun while you learn awesome techniques. Krav Maga is one of the most realistic and effective self-defence systems in the world!
Chock full of useful information we will cover topics such as:
- Threat Assessment - Recognising when you are in danger Verbal De-escalation,
- Distancing, and Environmental Awareness - Skills to prevent potentially volatile situations from escalating
- Disengaging - How to remove yourself from the 'danger zone'
- Improvised Weapons - Utilising the environment to protect yourself
- Priority Targets & Striking skills (Upper and lower body)
- Releases from grabs or holds
Open to those aged 14 years and older, participants can be of any fitness level, and no experience is necessary. Participants will be awarded a certificate of achievement on completion of the course.
All courses will be held in our Training Centre at 8-10 Peveril St Brunswick (Melbourne) Victoria.
What previous participants thought: "This was the best self defence course I have ever been on. It has made me so much more confident and aware of my surroundings. It taught me useful, practical and easy to remember moves." - Assunta
Enquiries: please call 03 9383 4848 or email firstname.lastname@example.org
Just $129 for 10 hours tuition over 4 weeks,
or bring a friend and receive 25% off!
Just enter the discount code "FRIEND" upon checkout.
(During checkout, please add a 0 to the beginning of your postcode e.g. 03056 instead of 3056. Thanks!)
Places are limited.
Saturday 4 February: 1.30pm-4pm
and then continues weekly 11, 18, 25 February
Saturday 8 July: 1.30pm-4pm
and then continues weekly 15, 22, 29 July
Saturday 28 October: 1.30pm-4pm
and then continues weekly 4, 11, 18 November
Saturday 22 April: 1.30pm-4pm
and then continues weekly 29 April, 6, 12 May
Saturday 26 August: 1.30pm-4pm
and then continues weekly 2, 9, 16 September
Current Guardian Defence Members may attend free (please use code MEMBER at checkout) and current SDA Union Members may attend free of charge by registering at the centre or calling (03) 9383 4848 (please provide SDA member number).